Meet your weight loss resolution this year - The OHSU Effect

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Have you made a New Year’s resolution to lose weight or eat better this year along with millions of Americans?  Generic resolutions without a game plan are much more likely to fall by the wayside.  An Oregon Health & Science University dietitian recommends setting specific, achievable goals in order to improve your health this year.  See her top three eating-related tips on how you can get healthy and happy on OHSU’s 96k blog.

-Lacey