Stars Of Little People, Big World Separate

Posted by Pat Boyle on March 12, 2014

Photo courtesy of

Hillsboro, Oregon –  The stars of the TLC reality show, Little People, Big World say they have separated after 26 years of marriage. Matt and Amy Roloff tell People Magazine its a trial separation.

They tell the magazine “Matt remains living on the farm in our guest house and we work together everyday on the farm, on our …

Continue Reading

Greg Allman To Headline Waterfront Blues Festival In July

Posted by Pat Boyle on March 3, 2014

Portland, Oregon – Gregg Allman will make his first ever appearance at the Waterfront Blues Festival on Sunday, July 6th. The festival announced its headliners today and says Los Lobos, Los Lonely Boys, Maceo Parker, Lee Fields & The Expressions and John Nemeth & The Bo-Keys will also perform at the four day festival. Rolling Stone  calls Allman ” one …

Continue Reading

SE Portland Dive Featured On IFC’s “Portlandia”

Posted by Jeremy Scott on February 27, 2014

Stars Carrie Brownstein and Fred Armisen posing

PORTLAND — A dive tucked inside a trendy neighborhood off East Burnside has attracted producers of two television shows, including “Portlandia“.

Scenes filmed inside the Slide Inn and Jade Lounge are featured on Thursday night’s season four premiere.

“I feel like our interior is very unique.  It’s not a cookie-cutter style, it’s very artsy and mid-century mod …

Continue Reading

Anchor Learning ‘Fighter’s Body’ Is Made In The Kitchen

Posted by FM News 101 KXL on February 17, 2014

“Abs aren’t made in the gym, but in the kitchen. How many trainers and fitness junkies have I heard that from” says KXL Afternoon News anchor Dan Mitchinson. “But guess what, it’s true” he adds laughing.

As he trains for his first ever boxing fight, Mitchinson is on a ‘clean,’ 25-hundred calorie a day diet plan.

“I eat five to six meals …

Continue Reading

Enjoying The (Small) Successes

Posted by Dan Mitchinson on February 15, 2014
baby boxing

My lesson after coming out of three hours of conditioning and sparring today: Getting good as a boxer in practice is 95% physical and 5% mental.

An article I read said  that means you have to work hard on your conditioning and “physical game” to make it happen. However, once you step into that ring for a fight the percentages flip …

Continue Reading